Catholic Pregnancy, Birth, & Postpartum Workshops

Faith centered preparation for mothers and families seeking peace, clarity, and confidence.

Pregnancy is a season filled with anticipation, questions, and deep emotion.

Many mothers want to prepare well without becoming overwhelmed. They want trustworthy guidance that respects their faith and acknowledges the sacredness of birth and motherhood.

These Catholic pregnancy and postpartum workshops were created to offer clarity, reassurance, and direction during this important season.

They provide support that is both practical and prayerful.

These workshops are offered in flexible formats to meet families where they are.

Available formats include:

one on one sessions
live virtual workshops
prerecorded trainings

Each workshop includes guided worksheets and reflection materials to help you follow along, take notes, and return to the content as needed.

Partner participation is welcomed but not required. Summary materials are provided so mothers can easily share what they learn at home.

Understanding Labor and Birth

Topics include:

what happens during labor and birth
understanding pain, fear, and the unknown
the role of mindset, prayer, and surrender
birth as participation in God’s creative work
how preparation supports peace rather than control

Preparing Your Home for Baby

Topics include:

what truly matters during the early postpartum weeks
preparing your space without overdoing it
simplifying routines to reduce stress
supporting family rhythm during transition

Preparing Your Marriage for Postpartum

Topics include:

common challenges couples face after baby arrives
communication during exhaustion
protecting emotional connection
supporting one another spiritually

Support at Home and in the Hospital

Topics include:

practical ways to support mom at home
emotional and spiritual presence
understanding basic advocacy in hospital settings
Coping strategies to be done with your husband

Understanding Birth

How labor unfolds
Common interventions and choices
Hospital and birth center expectations

Comfort & Coping

Physical comfort measures
Breathing and positioning
Partner support techniques

Decision-Making

Preparing ahead for changing scenarios
Understanding options and consent
Communicating preferences clearly

Emotional & Spiritual

Addressing fears and expectations
Faith-centered reflection and prayer
Entering birth with trust and peace

The Foundations Path

Includes:

1 virtual birth preparation session (90 minutes)
Overview of labor & birth stages
Comfort measures & coping tools
Birth decision-making preparation
Partner discussion & practice prompts
Faith-centered reflection woven throughout

Virtual: $195
In-Person: $245

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The Guided Path

Includes:

3 one-on-one sessions (90 minutes each)
Deep birth education & scenario preparation
Practicing comfort measures together
Partner support coaching
Faith-centered preparation & reflection
Ongoing questions between sessions (light email support)

Virtual: $345
In-Person: $425

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The Self-Guided Home Prep Path

Includes:

5 one-on-one sessions
Full birth education & scenario planning
Early labor preparation before heading to hospital/birth center
Optional lending of a curated labor support bag
Home & baby readiness walkthrough
Practicing newborn care skills live
Postpartum & feeding preparation
Partner included throughout
Priority scheduling

Virtual: $645
In-Person: $725

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Prefer a Self-Guided Option?

If you’re looking for guidance without one-on-one sessions, self-guided resources are available.

Downloadable worksheets include:

Step-by-step birth preparation
Working through different labor scenarios
Decision-making prompts
Partner discussion and preparation exercises
Faith-centered reflection throughout

View Worksheets